I am an RYT-200 Yoga Alliance certified teacher whose personal practice has spanned the last 15 years. I completed yoga teacher training at Sun and Moon Yoga in August 2020.
I love to share asana, folklore, mudra, meditation, pranayama, yoga philosophy, and writing with students of all ages to encourage connection with themselves, their fellow human and beyond-human beings, and with nature. I especially believe in the power of yoga and mindfulness practices to help us embody the experiences of others to promote curiosity, compassion, and environmental stewardship.
